Welcome to Green St

So we all know that gut health is important, it can control our mood and our immune system, but the hard part is how to make keeping your gut healthy an easy, simple & delicious part of our everyday lives…
 
And that’s where we come in….
 
We create what we like to call “Edible Alchemy” or a unique range of hand-made, raw, paleo, gluten free and vegan fermented products (Kraut, Kimchi, Tonics & Coconut Kefir).

Our products are fermented the ‘Wild Way’, a completely natural fermentation process. 

And just in case you didn’t know fermented foods are a powerful source of natural probiotics……

This Blog will focus on easy ways for you to improve your overall health;
 
1. We will be posting simple & tasty recipes for you to make at home.
 
2. We will interview interesting entrepreneurs within the health & wellness space.
 
3. We will provide you with information on upcoming events and promotions.

Green St Kitchen, GSK.

Our Kimchi is packed full of fresh, raw & local ingredients.

Our Kimchi is packed full of fresh, raw & local ingredients.

GSK CIY (Cook It Yourself) Recipe1.

At Green St we believe that healthy eating should be a simple, fun and delicious part of everyone's everyday life.

We want remove the stigma and the stereotypes that have built up around 'clean eating', 'raw', 'vegetarian' and 'wholesome eating'.... You don't have to be a mad yogi, pilates instructor or food blogger to care about what goes into your body (we still love all you yogis out there, don't worry)! 

GSK CIY recipes are created by our chef to be simple, delicious and good for your GUT.

Recipe 1. Coconut Kefir + Blueberry Breakfast Smoothie

Ingredients

100mls GSK Coconut Kefir
200mls Coconut Water or Filtered Water
¼ Cup activated Almonds or Walnuts (whichever you prefer)
¼ Cup Blueberries
½ Frozen Banana

*Pour smoothie back into your original Kefir bottle
*Add a tsp of rice malt syrup if you prefer a sweeter smoothie

Method

Simply blend the following ingredients for a complete meal replacing, probiotic rich breakfast smoothie.
 
*You can also add raw protein, Maca powder or Lacuma powder to your smoothie for some extra goodness.

Try using our Coconut Kefir as a dairy replacement with your morning granola. Your gut will thank you!