Gut Goodness Smoothies

These smoothie recipes have been created in conjunction with our current collaboration 'The Gut Goodness Detox', a cold pressed & fermented detox that we have created with Pressed Daily (@presseddaily).

Check out our Instagram for more information on this collaboration (@greenstkitchen).

Or just try one of these delicious smoothies for breakfast, lunch or as a gut healing snack!

Β 

 
Smoothie 1
 

The Sunshine Smoothie

Simply blend the following ingredients:

  • 100ml coconut kefir    
  • 200ml coconut water
  • 1 frozen banana        
  • The flesh of half an orange
  • 1 x tsp raw macadamias  
  • 2 x fresh dates
  • 1 x tsp white chia seeds  
  • 1/2 x tsp turmeric powder
 
DSC_8141.jpg
 

The Choc-nut Smoothie

Simply blend the following ingredients:

  • 100ml coconut kefir    
  • 200ml coconut water
  • 1 x frozen banana   
  • 2 x tsp pecan nuts or preferred nut
  • 1 x tsp white chia seeds
  • 2 x fresh dates
  • 1 x tsp flaxseeds
  • 1 x tsp dark cacao powder