The GSK Deconstructed Sushi Bowl

 
DSC_5808.jpg
 
 

At Green St we believe that healthy eating should be simple!

If you love sushi, then this one is for you…. We’ve taken all your favourite ingredients (+ a few extras) & put them in a bowl.
 
The best part, it’s slightly more filling than your average roll!

This one is about as simple as you can get.

Ingredients & method below.

Ingredients:

Brown rice.

Our white miso + dry red pepper kimchi.

Dried Seaweed.

Tofu (firm).

Cucumber.

Rocket.

Zucchini.

Tsukemono (Japanese pickles).

Kewpie Mayo.

Sea Salt.

Chilli flakes.

Method:

1.     Cook brown rice.

2.     Dice firm tofu, sear in a hot pan with olive oil, salt & chilli flakes until tofu is golden brown.

3.     Dice zucchini, sear in a hot pan with olive oil & salt until zucchini is golden brown.

4.     Dice cucumber.

5.     Strain Japanese pickles.

6.     Slice dried seaweed sheets into strips

7.     Wash rocket.

To Assemble:

*You can add more or less of your preferred ingredients.

1.     Imagine your bowl is divided into 6 sections, starting with the rice, fill each section with an ingredient.

2.     Top with a generous tbsp. of kimchi, we’ve used white miso + dry red pepper kimchi.

3.     Finish with a handful of seaweed strips & a drizzle of mayo, or for an extra kick & to keep this meal vegan drizzle with our kimchi hot sauce instead.

DSC_5817.jpg