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GUT LOVING FOODS FOR THE EVERYDAY


What is wild fermentation?

Our kimchi and krauts are fermented the wild way, meaning there is no starter culture used to initiate the fermentation process. The ingredients are exactly what is listed on the side of the jar - cabbage, salt, flavorsome ingredients and time.


What can I eat kimchi and kraut with?

 You can eat kimchi and kraut with any meal and around 50 grams is a decent sized portion. It goes well in salads, burgers and sandwiches, on the side of grilled meats and vegetables or you could serve it with cheese and crackers for a pre-dinner snack. Otherwise just eat it straight from the jar!


Can you consume too much fermented food and beverages?

Not at all!! Fermented foods have been consumed for hundreds of years and are essential to aid digestion

our beverages are not medicine, they are just the healthier version to the current drinks on the market. They are low in sugar and full of good stuff so drink as much as you like


Do our products need to be kept refrigerated?

Yes absolutely, our products are living foods so if not kept refrigerated they will start to ferment again. So to avoid bubbling product best you keep them in the fridge once you get home.


How long do our products last for?

Our products have a long shelf life of 6-12 months unopened, however once opened, if kept air tight in the fridge products will not go bad before being consumed.